Stephanie here with my weigh in.
Last week: 187.5
This week: 186.0
Loss of : 1.5 (.53%)
Not too shabby but could be tons better. So this week I have a goal of a 2 lb loss. I plan on more exercise and continuing on the healthy fuels for the body.
I love seeing the scale go down! So and steady wins the race! :) But I have to say when I step on the scale at the end of the day, you know "just to see", and it is hardly a gain from the morning, that is something great! LOL! I don't do it often but I love seeing the scale stay out of the 190's! And I can't wait to see a 179! It's not too far away!!!
Check out my other blog for the latest updates....
Trisha, I think this weeks challenges is to just set personal goals and go for it! Yours is staying healthy on your vacation and mine is a 2 lb loss. Ampin it up!!! I know you can do it!!! Have fun on vacation!
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