I have a summer cold.
I totally understand your motivation post Trisha, I am having a hard time too. Maybe we need to switch it up a little?? Or maybe we need to keep it to the basics for a week until we regroup? Keep it to chuggin water and 30 minutes of exercise?
I do want to say, cause for some reason I can't leave a comment on your post, your doing a fantastic job! You are looking so good!! All of your hard work is paying off!!! THANKS!!!! And, yeah for fitting into those pre-pregnancy pants!!!!! GOOD JOB :)))
I have an idea...what about if we spend the next couple days looking for a good article, either be Internet or magazine, to share with each other regarding diet, exercise, and/or healthy living? Something that we might not know, or just something that means a lot to us that we want to share. I know that I find motivation in others with their stories of accomplishments and with articles that relate to my struggles. I need to remember to learn as I go cause there is always something new out there!!!
So, this is not in response to your idea there, as I will definitely share a different and new article (want to find something new for me, too!), but I am wondering about your cold...I know that last year when I cut out processed foods and sugar, I got REALLY sick and my doctor told me that it was sugar withdrawal which can act like a cold or the flu and start or last anywhere from 1 week to 3 weeks! So, this time around, I made sure to eat LOTS of fruit for the natural sugar, so no withdrawal! Here's an article I found that does talk a little about SUGAR WITHDRAWAL SYMPTOMS. I don't know how you are doing on the fruits, as I do know you mentioned strawberries, but if your body thinks it's not getting enough sugar it can act cranky! Just a thought...or, it could just be a stinky summer cold :(
Hey, that is interesting! I would have never thought about that! I do a lot of fruit but maybe I need more??? I think this is an actual cold tho...baby boy has it too. :(
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