A week without eating processed foods and sugars. Let me tell you, commercials of candy bars, carb loaded yummy fried foods never looked so good! I couldn't even watch the show Cupcake Wars because I just wanted to get up and make some! I think I could have and not eaten any of it but what is the fun of that!? LOL! We went to a Truck and Tractor Pull in a neighboring town and they had some nachos and hamburgers and all the chips and candy bars you could think of. Didn't have any although I swear the crunching of the food around me was as loud as the event! It is amazing how much of that is around us and how much processed food people eat out of convenience! I think this week, it will be easier for me and not so noticeable around me. I am already feeling a difference and with the weigh in...seeing a difference too!
Exercise wise - did a ton!!! :) I was a busy bee and did a lot of walking! I did the challenge of an hour a day and I am sure more!
No comments:
Post a Comment