--Trisha
So, the clean eating challenge for this week, well, it has not been happening for me. I was eating cleaner before I went to cheer camp in Ellensburg. I did have some processed foods, no sweets or desserts, but it is hard when the cooking is out of my hands, and with all the exercise, I was HUNGRY! I did watch portions, and made the best of my choices! I did one night eat a PB&J instead of the greasy tacos they were serving, and I did choose wheat bread, but I didn't have a choice of organic bread or jelly or PB.
For me, the clean eating is starting today! And, so far so good :)
I've been keeping up on my water! And, holy smokes, we walked (about 4 miles a day) and moved and did a ton of exercise all week. I also had to walk up 40 stairs to my room, which I did that at least four times a day.
Honestly, my goal for this week is to maintain, maybe have a small loss. My week two is never as good as my week one and three.
No comments:
Post a Comment