Welcome to our blog! We are a bio-mom (Stephanie) and step-mom (Trisha) who have put our differences aside and are going to join forces and lose the weight we have been struggling with for some time. We have a competitive streak between us, and we are going to turn it around to positive energy and benefit ourselves and our family.
We will be having fun weekly challenges to help keep us motivated as well as weekly weigh ins. The weigh in will be by percentage. (Loss divided by weight before loss = percentage)
We will blog about our experiences, our losses and our gains.
Monday, July 25, 2011
Lack of sleep can equal lack of loss on the scale!?!
Calling all those sleep deprived people...whether it be your busy and constant schedule, new baby, or even insomniacs:
No comments:
Post a Comment