The Challenge...

Welcome to our blog! We are a bio-mom (Stephanie) and step-mom (Trisha) who have put our differences aside and are going to join forces and lose the weight we have been struggling with for some time. We have a competitive streak between us, and we are going to turn it around to positive energy and benefit ourselves and our family.



We will be having fun weekly challenges to help keep us motivated as well as weekly weigh ins. The weigh in will be by percentage. (Loss divided by weight before loss = percentage)



We will blog about our experiences, our losses and our gains.

Saturday, July 23, 2011

Purging!

Exercise can be such a good emotional purge! It can really help you move through tough things. I know whenever I am frustrated or stressed and I hit the road, I always feel better when I'm done working out! Today was an especially good 90 minute walk!
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