Exercise Challenge

--Trisha
Friday night I did a fun Cardio Blast video (30 minutes), and we rocked it out to Just Dance on the Wii for 20minutes.

Saturday I did the Dallas Cowboy Cheerleaders (DCC) video for an hour! It really kicked my butt!

Sunday I wasn't sure I was going to get exercise in, since I didn't do it first thing in the morning, the day and its millions of things to do seemed to get in the way, BUT, I did go out at 6:30 last night, and I was kinda grumpy about it. I ended up having THE best walk/jog that I have had in what feels like forever. I walked a total of 30 minutes and jogged 10 minutes, which is the first jogging I have done since the attack of the nasty blister (that we were worried about blood poisoning...). And, I saw two deer in my neighbor's field, which I think are the same two that I usually see further down Robinson Canyon. AND, there were two jets practicing maneuvers right above me for about 10 minutes! They started with a really wide circle and moved until their circle was super tight! COOL.

This morning  I had to get up earlier than normal at 5:15, and I did a 25 minute walk/ 10 minute jog. I feel great! I saw a rainbow and a gi-normous helicopter (Coast Guard rescue size) right near me drying cherries. Not cool for the cherries, but pretty cool to see.

I can definitely say that if we hadn't of had this challenge I would not have worked out yesterday, so it's definitely a good thing and a MOTIVATION for me :)))