Trisha,
Thank you for your kind and inspiring words. I have huge expectations of myself and when I don't deliver, it bugs me. But this is all new to me and I need to find my stride.
I went and walked a 5K yesterday at lunch and I can do it in 40 minutes. :) So maybe I timed myself wrong on Sunday?? I don't know but I do know that I am excited, nervous and proud that we are doing this! This uncharted territory!
Thanks for taking this journey with me Trisha!!!
--from Trisha
I have a theory: Sometimes when I jog and walk, I feel like it takes me longer than when I just power walk. I think it's because I am working so much harder when I am jogging, and then I am recuperating when I am walking, so my walking time is much slower than normal. Don't know for sure if this is what happens, but I have had some times when I have power walked a route faster or right at what I have jogged/walked it. I also can have all different times for the exact same route for jogging/walking! I think there are lots of factors that account for that.
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